Carissa Shepard is a much different person than she was a year ago. The sophomore, who played singles and doubles tennis for the Lady Foxes during the 2018 season, worked hard all summer with a singular focus to take her game to a higher level. And it appears she’s done just that. Only a week...Read More

Foxes’ quarterback Shane Susnak had just returned home from his family’s relaxing weeklong vacation and knew he had to switch gears quickly. Leaving the memories of hangtime and leisurely fishing behind him, Shane and his teammates were about to kick off the 2019 football preseason the following day with heat acclimation practices. On one hand,...Read More

Up until about three years ago, when Foxes’ athletes wanted to train or keep in top performance shape, they could work out on their own in the weight room or fitness center. Facilitators were in the weight room to help out, but there was no organized program, and it was largely the football players who...Read More

The Foxes’ high school and middle school football teams joined forces on a recent Saturday to host a 7-on-7 tournament held exclusively for seventh and eighth graders. Nearly 175 players and coaches from six area schools participated. Teams attending the event were host Dorseyville Middle School, and middle schools from the Apollo-Ridge, Baldwin, Gateway, Laurel,...Read More

Not rain, heat, nor swelling temperatures are keeping the Foxes’ cross country teams from their summer distance training at North Park. Leading the way this coming season will be veteran seniors Christian Fitch, Brooke Krally, and Grace Sisson, all of whom have qualified for the PIAA cross country championships during their careers. Brooke and Grace...Read More