Some occurrences are so surreal that it’s mind-boggling to believe they are really true. Such was the case at a chance meeting at a local gym in Encinitas, California, more than 2,000 miles away from the Fox Chapel area. There, amid rigorous morning workouts, Nigel Paxton and Andrew Gottlieb had a happenstance encounter and discovered...Read More

Carissa Shepard is a much different person than she was a year ago. The sophomore, who played singles and doubles tennis for the Lady Foxes during the 2018 season, worked hard all summer with a singular focus to take her game to a higher level. And it appears she’s done just that. Only a week...Read More

Keith Barnes, Tri-State Sports & News Service, Post-Gazette Online, August 9, 2019 Central Catholic has won the past three WPIAL Class 3A team golf titles, but every year, Fox Chapel has been right there until the end. In 2016 and 2018, the Foxes finished second to the Vikings in the finals at Cedarbrook and, in...Read More

Foxes’ quarterback Shane Susnak had just returned home from his family’s relaxing weeklong vacation and knew he had to switch gears quickly. Leaving the memories of hangtime and leisurely fishing behind him, Shane and his teammates were about to kick off the 2019 football preseason the following day with heat acclimation practices. On one hand,...Read More

Up until about three years ago, when Foxes’ athletes wanted to train or keep in top performance shape, they could work out on their own in the weight room or fitness center. Facilitators were in the weight room to help out, but there was no organized program, and it was largely the football players who...Read More