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Click to find the summer workout schedule. Workout 1 is Coach Peifer. Workout 2 is Coach Tim. Workouts are from Monday – Thursday. Boys show up at 7:45 to warm up and stretch, workout starts at 8:00. Boys will be in the Field House weight room from 8:00 – 8:30, then SAQ, cardio circuits outside on the practice field until 9:00 am.

Girls show up at 8:45 to warm up and stretch, workout starts at 9:00. Girls will do SAQ, cardio circuits outside on the practice field from 9:00 – 9:30, then strength training in the Field House from 9:30 – 10:00 am.

The Fox Chapel Area Varsity Cheerleading squad is offering our first ever SUMMER cheer camp for any students’ grades K through 5! Camp dates are: Monday, July 17th, Tuesday, July 18th, Wednesday, July 19th and Thursday, July 20th at the Fox Chapel High School Auxiliary Gymnasium from 6:00 – 7:00pm. Click on the flyer below for more details and the registration form.

Little Foxes Summer Camp 2017

Girls’ Tennis starts on August 14. Read this letter from Coach Slezak to prepare for the upcoming season.

Girls Tennis Letter 2017

Girls in K-8 can register for a four day camp from June 26-29 or July 17 – 20, 2017 at the Fox Chapel Area High School Gymnasium. For more information and to register click below.

Boys from pre-K to grade 9 have a chance to participate in a summer camp either June 19-22 or July 10-13. For more details and to download the application form click on the flyer below:

2017 FCASD Boys Basketball Summer Camp

Tryouts for the 2017 Golf Team will be August 14-15 @ Pittsburgh National Golf Course:
287 Monier Rd. Gibsonia, Pa.        724- 265-4800
Meeting Time: 8:15 a.m.     Tee Times start @ 9:00 a.m. Proper golf attire is expected.
Green Fees are $20.00 per day (Total $40.00 for both days) Please plan to pay with cash or a check.
For more information download the flyer below:

Tryout Information 2017

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We are pleased to announce a new strength and conditioning program available to all high school interscholastic student athletes. The program is under the direction of Tim Schilcher, an experienced trainer who holds five certifications from the National Academy of Sports Medicine. He also has experience in the field of physical therapy and has served as a personal trainer for 20 years. Coach Schilcher, who is assisted by Brandon Piefer, has developed specialized training for individual sports, and in some cases, specific positions. His overall goal is to help athletes safely reach their goals for optimal performance, while educating them about lifelong healthy habits.

For more information, click Strength and Conditioning page. You’ll find work out schedules, instructions for exercises, information about athletes’ nutritional requirements, and much more.

Athletic Highlights

 WESTERN PA HIGH SCHOOL SPORTS

Tribune-Review High School Sports

High School sports headlines from the Tribune-Review

VND Archives<br/>Kiski Area pitcher Lisa Hinkleman will be part of the school's 2017 sports hall of fame induction class. Pictured here is Hinkleman pitching the Cavaliers to a 3-0 victory over Shaler in a May 22, 1995 playoff game.
Lisa Hinkleman’s athletic career at Kiski Area was filled with accomplishments, such as pitching the Cavaliers to the 1995 WPIAL softball championship game. Now, she ...
Posted: June 28, 2017, 4:48 am
It was a exceptional year for the Baldwin track and field program. Baldwin’s boys team advanced to the WPIAL Class AAA finals as a section ...
Posted: June 28, 2017, 4:15 am
A pair of 10-year-old competitors won the Whitehall Mile (Just for Kids) held recently at Snyder Park. Mack Dempsey took first place in the boys’ ...
Posted: June 28, 2017, 2:00 am
Ken Eber photography  |  For the Tribune-Review<br/>Thomas Jefferson's Devin Danielson takes part in a workout July 26, 2016, at Thomas Jefferson.
Louisville, Michigan State, UCLA and many others tried to lure Devin Danielson out of state. Ultimately, he wanted to stay home The 6-foot-3, 295-pound senior ...
Posted: June 27, 2017, 11:51 pm
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