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Announcements

littlefoxes_cheercamp16The Fox Chapel Area Varsity Cheerleading squad is offering a cheer camp for girls’ in grades K through 5th on Monday, January 9, Wednesday, January 11, and Thursday, January 12 at O’Hara Elementary School. To learn more and register:

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basketball_girls15Budway

Any girl in K-8 can participate in a one-day basketball clinic on Saturday, December 17 from 9:00- 10:30. To learn more look at this flyer:

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The Fox Chapel High School Varsity Softball Coaching Staff, along with our varsity softball players, will work with players ages 7-13, who are interested in learning and working on fundamental softball skills. ALL SKILL LEVELS, INCLUDING BEGINNERS ARE WELCOME! Workshops start on Saturday, November 5, and continue until February 17. For more information click below to read the flyer.

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If you know a Fox Chapel Area High School athlete or coach who demonstrates positivity and is an outstanding example for others, the Hines Ward Positive Athlete Program wants to know about him or her. Coaches, parents, teammates, and friends all are encouraged to submit nominations.

From now until March 31st, 2017, nominations will be accepted for interscholastic athletes and coaches in grades 9 through 12. The program defines positive athletes and coaches as individuals who best personify:

  • Optimism
  • Encouragement
  • Servant Leader
  • Heart For Others
  • Willingness To Admit Imperfections
  • Always Gives 100%
  • Puts Team First

Nominations should be submitted online

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We are pleased to announce a new strength and conditioning program available to all high school interscholastic student athletes. The program is under the direction of Tim Schilcher, an experienced trainer who holds five certifications from the National Academy of Sports Medicine. He also has experience in the field of physical therapy and has served as a personal trainer for 20 years. Coach Schilcher, who is assisted by Brandon Piefer, has developed specialized training for individual sports, and in some cases, specific positions. His overall goal is to help athletes safely reach their goals for optimal performance, while educating them about lifelong healthy habits.

For more information, click Strength and Conditioning page. You’ll find work out schedules, instructions for exercises, information about athletes’ nutritional requirements, and much more.

Athletic Highlights

 WESTERN PA HIGH SCHOOL SPORTS

Tribune-Review High School Sports

High School sports headlines from the Tribune-Review

Penn-Trafford wrestling coach Rich Ginther has no doubts about his team performing well this season. And with four returning state qualifiers, plus a handful of ...
Posted: December 5, 2016, 4:50 am
Changes to each of the sections in the Western Pennsylvania Interscholastic Bowling League put the Franklin Regional boys and girls teams on the move, and ...
Posted: December 5, 2016, 4:45 am
Louis Raggiunti  |  For the Tribune-Review<br/>Franklin Regional's Jack Baker practices Dec. 2, 2016, at Franklin Regional Middle School.
The Franklin Regional girls swim team comes into the 2016-17 season eyeing a fourth straight section championship. The Panthers boys squad has its sights set ...
Posted: December 5, 2016, 4:45 am
When the Quaker Valley wrestling team takes the mat Friday at the Chartiers-Houston Invitational, it officially will ring in a new era of Quaker Valley ...
Posted: December 5, 2016, 4:27 am
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