Strength Conditioning

Strength and Conditioning Award Winners

By: Bill Hartlep Saturday, April 16, 2022, Herald Notebook Fox Chapel senior swim team members David Dering and Lydia Turnquist were named All-American Athlete Strength and Conditioning Athlete of the Year Award recipients in swimming earlier this month. The National Strength and Conditioning Association recognizes high school and collegiate athletes whose athletic accomplishments reflect their...
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S&C Program Wins National Award

Fox Chapel Area High School is a new recipient of the Strength of America Award for the three-year period of 2021-2024.  The award is given by the National Strength and Conditioning Association (NSCA) and recognizes schools that have elite strength and conditioning programs.  These schools exhibit the highest standards in the safety and success of...
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FCASD Summer Sports Performance Camps

Fox Chapel Area School District’s strength and conditioning staff is offering summer sports performance camps for all elementary and middle school students.   Space is limited, so if you’re interested, register ASAP! Click here for more details.
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Spring 2021 DMS Sports Performance Program

Dates have been set for the Spring 2021 DMS Sports Performance Program. More information can be found here.
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Students Eager for Return to Sports

The Foxes’ strength and conditioning program is more robust than ever and continuing the upward trend in participation levels that are even higher than in year’s past. With indoor training facilities closed due to the unprecedented circumstances caused by COVID-19, many athletes were eager to begin workouts in any way possible. Fox Chapel Area athletes...
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