Foxes’ quarterback Shane Susnak had just returned home from his family’s relaxing weeklong vacation and knew he had to switch gears quickly. Leaving the memories of hangtime and leisurely fishing behind him, Shane and his teammates were about to kick off the 2019 football preseason the following day with heat acclimation practices. On one hand,...Read More

Up until about three years ago, when Foxes’ athletes wanted to train or keep in top performance shape, they could work out on their own in the weight room or fitness center. Facilitators were in the weight room to help out, but there was no organized program, and it was largely the football players who...Read More

When David Papich (second from right in photo) was a student at Fox Chapel Area High School, the former football and track scholar-athlete was known as quiet, highly-disciplined, and very methodical in his approach, whether it was on the field or off. Things haven’t changed much in that respect, other than Dave is a lot...Read More

Ever since Meg McCrady graduated in 2017, the Foxes’ all-time leading girls’ lacrosse scorer has gone on to shine as a midfielder on the Georgetown University Women’s Lacrosse Team. This past season, the rising junior played an important role in her team winning the 2019 Big East Champions title in double overtime. “It was an...Read More

Not rain, heat, nor swelling temperatures are keeping the Foxes’ cross country teams from their summer distance training at North Park. Leading the way this coming season will be veteran seniors Christian Fitch, Brooke Krally, and Grace Sisson, all of whom have qualified for the PIAA cross country championships during their careers. Brooke and Grace...Read More