The morning of the 2019 WPIAL Class AAA diving championships, Jonah Cagley started his day just like he would on any other Saturday. He slept in late, made himself an egg sandwich, and then started to watch the television show “How to Get Away With Murder,” while he rolled out his muscles and stretched. But,...Read More

People who have never witnessed a high school wrestling match don’t know what they are missing. It’s one of the most grueling sports – and maybe the toughest of all of them – and pushes an athlete’s outer limits of strength, flexibility, endurance, and mental stamina. Seven Foxes’ grapplers passed the test February 23 at...Read More